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Οι πιο δημοφιλείς θέσεις - Σελίδα 57
arrow right green bean and potato salad

Green Bean and Potato SaladPosted by artsycook at recipegoldmine.comSource: Recipe by Angelo Vento1 clove garlic1 can French green beans, drained1 can sliced potatoes, drainedRed wine vinegar (2 to 4 tablespoons)Olive oil (1 to 2 tablespoons)Sliced black olives1/4 teaspoon oregano1/4 teaspoon parsley1/4 teaspoon sweet basil1 dash red pepperSalt and pepper to tasteCombine all ingredients in a bowl and chill 2 hours.

Bandu2 - Herit.gif  Κατηγορία: Συνταγές   »   14 Διαβάζει   »   Ημερομηνία: 19/03/2010 00:00   »   Με: Mouhamadou-bamb ...

arrow right raspberry brownie cobbler

Raspberry Brownie Cobbler2 1/2 ounces bittersweet (not unsweetened) chocolate1/2 cup (1 stick) unsalted butter, cut into several pieces1/2 cup walnutsNonstick cooking spray2 cups fresh raspberries1 cup granulated sugar2 large eggs1/2 teaspoon vanilla extract7 tablespoons all-purpose flour1/4 teaspoon salt1 pint vanilla ice cream, softened slightly, optionalPreheat oven to 350 degrees F. Put 2 inches of water in saucepan or bottom of double boiler; bring to a slight simmer.Combine chocolate and butter in stainless steel bowl; place on top of simmering water, making sure water doesn't touch bowl.Heat, whisking occasionally, until chocolate and butter are completely melted.While chocolate is melting, coarsely chop nuts.Spray 8-inch square baking dish with cooking spray. Scatter berries across bottom of dish.Whisk together sugar, eggs and vanilla extract in bowl. Whisk in melted chocolate. Stir in flour, nuts and salt. Pour batter over berries; smooth with spatula. Bake until a wooden pick inserted into center of brownie comes out clean, about 45 minutes. Let stand 15 minutes.Serve with ice cream.Makes 6 to 8 servings.

Bandu2 - Herit.gif  Κατηγορία: Συνταγές   »   14 Διαβάζει   »   Ημερομηνία: 19/03/2010 00:00   »   Με: Mouhamadou-bamb ...

arrow right vinegar cobbler

Vinegar Cobbler3 cups all-purpose flour1/2 teaspoon salt1 cup shortening1/2 cup cider vinegar2 cups granulated sugar2 teaspoons vanilla extractMix flour and salt; cut in shortening until crumbly. With fork, gradually mix in just enough water (about 1/2 cup) until dough holds together. Divide dough into 3 equal portions. On lightly floured surface, roll out each portion into an oval 1/8-inch thick and 8- to 10-inches long. Cut lengthwise into 1-inch wide strips.In an ovenproof 5-quart pot, combine vinegar, sugar, vanilla extract and 4 cups water. Bring to boil over high heat. Reserve 8 pastry strips; tear the remaining strips into 1/2-inch long pieces. Drop pieces into boiling liquid; boil 5 minutes. Remove pot from heat; Crisscross remaining 8 strips on top of the cooked dough pieces. Bake at 425 degrees F for 25 to 30 minutes or until pastry on top is golden brown.Serve warm or hot.Makes 6 to 8 servings.

Bandu2 - Herit.gif  Κατηγορία: Συνταγές   »   14 Διαβάζει   »   Ημερομηνία: 19/03/2010 00:00   »   Με: Mouhamadou-bamb ...

arrow right autumn vegetable cobbler

Autumn Vegetable Cobbler1 small onion, sliced 2 teaspoons olive oil 4 small red potatoes, cubed 2 carrots, chopped 1/4 cup water 2 medium leeks, halved lengthwise and cut into slices 2 cups chopped fresh spinach 1 cup vegetable broth 2 teaspoons all-purpose flour 3 tablespoons minced fresh parsley 1 tablespoon soy sauce 1/2 teaspoon saltCornbread Topping (see recipe below)Saut? sliced onions and hot oil in a large saucepan over medium high heat until tender. Add potatoes, carrots and spinach. Cook for three minutes, or until the spinach wilts. Whisk together vegetable broth and flour until smooth. Stir broth mixture, minced parsley, soy sauce and salt into spinach mixture. Bring to a boil. Cook, stirring constantly for one minute. Reduce heat to low. Cook, stirring often, for five minutes or until thickened. Spoon vegetable mixture into a lightly greased eight inch baking dish. Drop cornbread topping by heaping tablespoonful onto hot vegetable mixture. Bake at 400 degrees F for 30 minutes, or until golden brown.Cornbread Topping1 cup all-purpose flour 1/2 cup cornmeal1 teaspoon baking powder 1/4 teaspoon baking soda 1/2 teaspoon salt 2 tablespoons butter or margarine, softened 3/4 cup buttermilk 2 teaspoons honeyCombine first five ingredients. Cut in butter with a fork or pastry blender until crumbly. Stir together the buttermilk and honey; stir into flour mixture.

Bandu2 - Herit.gif  Κατηγορία: Συνταγές   »   14 Διαβάζει   »   Ημερομηνία: 19/03/2010 00:00   »   Με: Mouhamadou-bamb ...

arrow right Staying active

Commuting to work on your own two feet, or while spinning two wheels, could help stave off heart failure, suggests a new Finnish study. And if your job keeps you active during the day too, even better. Not only is leisure-time physical activity an important component of a healthy lifestyle, but so is occupational activity and daily walking or cycling to and from work, senior researcher Dr. Gang Hu of Pennington Biomedical Research Center in Baton Rouge, Louisiana, told Reuters Health in an e-mail. Previous studies had found protective effects of regular physical activity on both coronary heart disease and stroke. However, researchers had not yet explored the impact of exercise on the risk of heart failure, or the unique roles of leisure and non-leisure activities on the condition. Heart failure is characterized by a heart unable to pump sufficient blood to meet the body's needs, and currently affects more than 5 million Americans. In an effort to tease apart the effects of occupational, commuting and leisure-time physical activity on the risk of heart failure, Hu and his colleagues studied nearly 60,000 Finnish men and women who participated in a series of surveys conducted between 1972 and 2002. During an average follow-up of 18 years, about 3,500 (6 percent) of the men and women developed heart failure. Not surprisingly, leisure-time physical activity significantly lowered the risk among both men and women, with men who vigorously exercised at least three times a week enjoying the most benefit: a 47 percent lower risk of heart failure than inactive men. After accounting for age and the year in which each participant started the study, the team found that men who participated in moderate or high occupational activity -- from a fair amount of standing and walking to heavy manual labor -- had about a quarter lower risk of heart failure, compared to those who sat around an office all day. For women, drops in risk were 33 and 13 percent for moderate and high activity, respectively. Women who commuted to work by walking or cycling also had a reduced risk of heart failure compared to those who did not, even after adjusting for leisure-time and occupational physical activity. The more types of physical activities someone participated in, the greater the risk reduction, report the researchers in the Journal of the American College of Cardiology. Dr. Luc Djousse of Brigham and Women's Hospital, in Boston, noted that the findings are consistent with those from the Physician's Health Study, in which he and his colleagues also showed that leisure-time physical activity was associated with a lower risk of heart failure in men. The new study goes further by identifying the benefits of exercise beyond just our few hours of leisure, he noted in an e-mail to Reuters Health.

Bandu2 - Herit.gif  Κατηγορία: Contes   »   14 Διαβάζει   »   Ημερομηνία: 28/09/2010 09:24   »   Με: hjh520

arrow right Sex in a Cessna, Part I

If you have never had sex in a Cessna or other small aircraft then you probably might wish to read this article. It is fun, exhilarating and can get a little tricky if you do not do it correctly. Yes, in fact there is a right way and a wrong way to have sex in a Cessna. The reason I chose Cessna for this article is not because it is the only aircraft I have done it in; but because it is the most popular light aircraft. If you are two guys reading this article, I do not have any pointers for you, as I am into only the heterosexual endeavors in that regard.First you will need to find a practice area in your region and you will of course as the saying goes be at least a mile up; for proper mile-club initiation. Also make sure on the sectional chart that there are no nearby VORs or common flight paths. One of you will need to be glancing out the windscreen from time to time to look for traffic. Remember something the size of a bug coming at you at 300 knots; closing speed, will get pretty big pretty fast and they might not see you.Once you are in position, not sexual position; first we need to get the aircraft trimmed up in stable flight. If you are in an aircraft with auto-pilot and not very bumpy air you will enjoy the experience much more. If you have 3-axis autopilot sex in a Cessna can me a lot of fun and you will most likely wish to do it often. If you have only a 2-axis auto pilot there will be times when you will want to adjust the controls from time to time. It is okay if you are a little nervous the first time, this is a good thing and keeps you on your toes. This promotes safety and of course added excitement for the sexual encounter.Once you have the aircraft in level flight and trimmed up and/or auto pilot set. Slide the seat all the way back and lock it into position. Next remove your pants, both of you. Take them all the way off; do not, I repeat do not put them only down to your ankles. If you get into turbulence you will need to be able to put your feet back on the rudder pedals and if they are bound up with your pants around your ankles this will cause a problem. Trust me on this point please; yes it was exciting, but I will never do it that way again. Think about this a second.End of Part I.

Bandu2 - Herit.gif  Κατηγορία: Κοινωνία   »   14 Διαβάζει   »   Ημερομηνία: 02/01/2012 05:46   »   Με: Mouhamadou-bamb ...

arrow right The Good, The Bad and The Ugly: How Do You Change the World?

Recently, I saw an exhibition of paintings by a very talented artist. He clearly has a social conscience and his depictions of the pain and misery of disenfranchised and minority people are so vivid and real you can't help but feel the pain in viewing the paintings.The artist is a warm, friendly, humble man whom I approached with a question,

Bandu2 - Herit.gif  Κατηγορία: Κοινωνία   »   14 Διαβάζει   »   Ημερομηνία: 02/01/2012 05:46   »   Με: Mouhamadou-bamb ...

arrow right Graduation Quotations - Top 35

"Life is my college. May I graduate well, and earn some honors! "-- Louisa May Alcott"Your schooling may be over, but remember that your education still continues."-- Anonymous"The purpose of a liberal education is to make you philosophical enough to accept the fact that you will never make much money.

Bandu2 - Herit.gif  Κατηγορία: Κοινωνία   »   14 Διαβάζει   »   Ημερομηνία: 02/01/2012 05:46   »   Με: Mouhamadou-bamb ...

arrow right पीयूष वाणी

* काम और क्रोध ईश्वरीय शक्तियॉं हैं जो मनुष्य को उपहार मे मिली हैं, इनको नियंत्रण में रख कर इनका ठीक-ठीक उपयोग करना ही मनुष्य के लिये श्रेयस्कर है और यही धर्म है । ** जिन कर्मो से जीव का आत्म कल्याण हो, जिनसे वह ईश्वरानुरागी बने, उसे शास्त्रो ने 'धर्म' कहा है। धर्म के अर्थ-कर्तव्य वा ड्यूटी के हैं । धार्मिक ग्रंथो में धर्म के तीन स्तम्भ माने गए हैं। त प, अध्यात्म और दान; इन तीन स्तम्भो पर धर्म की ईमारत खडी है

Bandu2 - Herit.gif  Κατηγορία: Επιστήμη   »   13 Διαβάζει   »   Ημερομηνία: 10/01/2012 10:31   »   Με: gps786

arrow right la prudence

peu de voyance personnes connaissaient cette truffière, mais il fallait être prudent. Marcel se préparait à creuser au deuxième emplacement quand il entendit les voyance en ligne bruits d'une galopade dans le chemin du vallon. Prudent, il s'écarta précipitamment pour se mettre à l'écart du chemin. Moins d'une minute après, les enfants du voisin débouchèrent, avec un petit chien et s'engagèrent, en Voyance par telephone s'amusant sur la truffière. Un moment le chien, attiré par l'odeur d'une truffe, s'arrêta, huma la terre, donna quelques coups de patte, mais déjà les enfants l'appelaient pour continuer leur course vers tarots gratuits le sommet de la colline. La journée était finie pour les truffes, tous les repères piétinés, les mouches parties pour longtemps. Il fallait rentrer. Cela faisait déjà une demi-heure que Jacques était arrivé à Fontayne et discutait voyance gratuite avec Mathilde quand Marcel arriva, tout dépité de n'avoir pu rapporter qu'une seule truffe. Mathilde avait préparé une assiette de ventresque provenant du cochon qu'ils avaient tué juste avant Noël une des fiertés de Marcel que toute cette charcuterie et sorti une bouteille de vin de la cave Comme je disais à votre épouse, nous comptons nous installer horoscope 2012 pour quelque temps à Cambarette, nous commencions à souffrir de l'atmosphère de Paris, et voulions aussi que les enfants connaissent la vie des campagnes. Étienne numerologie nous a alors proposé très gentiment d'emménager ici. Je compte traiter d'ici mes affaires à Paris, je m'occupe de locations d'appartements, tout en profitant du climat et de la vie en campagne. - Vous savez ce n'est pas toujours drôle de faire le paysan, c'est astrologie beaucoup de travail, et avec les vignes, une gelée au mois d'avril, ou la grêle en été ça fout en l'air toute la récolte. Mais je comprends que vous n'allez pas vous-même exploiter les vignes ? - Non tarot effectivement, c'est le neveu d'Étienne qui continuera à le faire, par contre je souhaite faire du jardin, il semble que la terre y soit très propice et que l'eau soit abondante ; seulement pour la famille néanmoins, je ne compte pas faire du commerce. Je voudrais aussi pouvoir remonter un petit poulailler Voyante serieuse et avoir quelques lapins. - Le jardin n'a plus été cultivé depuis près de 15 ans, il va falloir retravailler la terre et enlever toute les mauvaises herbes ; ça fera du travail. Le poulailler aussi est en mauvais état. - Oui, j'ai vu, c'est voyance serieuse pourquoi je pensais que peut-être vous pourriez, si vous en avez le temps, m'aider à le remettre en état, à façon ?

Bandu2 - Herit.gif  Κατηγορία: Κοινωνία   »   13 Διαβάζει   »   Ημερομηνία: 27/02/2012 09:50   »   Με: extravoyance

arrow right Social Engineering - The Real E-Terrorism?

One evening, during the graveyard shift, an AOL technical support operator took a call from a hacker. During the hour long conversation the hacker mentioned he had a car for sale. The technical support operator expressed an interest so the hacker sent him an e-mail with a photo of the car attached. When the operator opened the attachment it created a back door that opened a connection out of AOL's network, through the firewall, allowing the hacker full access to the entire internal network of AOL with very little effort on the hacker's part.The above is a true story and it is an excellent example of one of the biggest threats to an organisation's security - social engineering. It has been described as people hacking and it generally means persuading someone inside a company to volunteer information or assistance.Examples of techniques employed by hackers include:Unobtrusively observing over your shoulder as you key in your password or PIN.Calling helpdesks with questions or being overly friendlyPretending to be someone in authority.Social engineering attacks can have devastating consequences for the businesses involved. Accounts can be lost, sensitive information can be compromised, competitive advantage can be wiped out and reputation can be destroyed.By implementing some simple techniques you can reduce the risk of your organisation becoming a victim or, in the event that you are targeted, keep the consequences to a minimum.Make sure that all staff, especially non-IT staff, are aware of the risk of social engineering and what to do in the event of such an attack.Conduct regular security awareness training so that all staff are kept up to date with security related issues.Implement a formal incident reporting mechanism for all security related incidents to ensure there is a rapid response to any breaches.Ensure that the company has security policies and procedures in place, that all staff are aware of them and that they are followed.Put an information classification system in place to protect sensitive information.Conduct regular audits, not only on IT systems but also on policies, procedures and personnel so that any potential weaknesses can be addressed as soon as possible.About The AuthorRhona Aylward has extensive experience in the area of Quality Management and more recently in Information Security Management. She is a qualified Lead Auditor for BS7799 and CEO for Alpha Squared Solutions Ltd.www.a2solutions.co.uk, raylward@a2solutions.co.uk

Bandu2 - Herit.gif  Κατηγορία: Κοινωνία   »   13 Διαβάζει   »   Ημερομηνία: 02/01/2012 05:46   »   Με: Mouhamadou-bamb ...

arrow right Blogs as Safe Haven for Cybercriminals?

To blog or not to blog? Well, why not? Lots of people like either to write or to read blogs -- sometimes both. The much-quoted survey by the Pew Internet & American Life Project, says 27 percent read blogs. 38 percent of all Internet users at least know what a blog is. The

Bandu2 - Herit.gif  Κατηγορία: Κοινωνία   »   13 Διαβάζει   »   Ημερομηνία: 02/01/2012 05:46   »   Με: Mouhamadou-bamb ...

arrow right spinach hater's spinach

Spinach Hater's Spinach2 packages chopped, frozen spinach1 can cream of mushroom soupSaltPepper2 tablespoons dehydrated minced onionGarlic salt3 tablespoons toasted sesame seeds1/4 cup sliced almonds1 cup sharp Cheddar cheeseCook spinach and drain well. Mix in remaining ingredients, using only one-half of the almonds. Put into buttered 1-quart casserole. Sprinkle with remaining almonds. Bake at 350 degrees F for 20 minutes.

Bandu2 - Herit.gif  Κατηγορία: Συνταγές   »   13 Διαβάζει   »   Ημερομηνία: 19/03/2010 00:00   »   Με: Mouhamadou-bamb ...

arrow right olga's ukrainian filled dumplings

Olga's Ukrainian Filled Dumplings (Varenyky - Perogies)Posted by Olga at recipegoldmine.com 2/12/2002 8:13 amSource: Festive Ukrainian CookingFor Christmas Eve potato and cabbage fillings prevail. The dough should be thin, but not too thin, and resilient to the bite, but not tough; the filling should be distinct, but not overwhelming, in flavor. There are as many variations on this dough as there are Ukrainian cooks. Potato filling is by far the most popular for varenyky. Many non-Ukrainians are under the false impression that potato is the only filling for varenyky. Before the nineteenth century, however, the potato was scarcely used in Ukraine; varenyky were filled with a turnip and onion filling. These half moons of dough may be filled with a variety of fruits, vegetables, meats and cheeses, although for Christmas Eve potato and cabbage fillings are the favorite. 5 cups all-purpose flour1 teaspoon salt2 tablespoons butter1 cup evaporated milk1/2 cup water (more or less as needed) Combine the flour and salt in a large bowl, forming a well in the center. Add the soft butter and evaporated milk gently until all the flour is absorbed. Add water as needed. Knead dough until it sticks together. Let rest 5 minutes, then knead until smooth. Cover and set aside. Place dough in a greased bowl, turn to coat, and cover. Let set for about half an hour. Take 1/3 of the dough, leaving the rest covered. Roll out into a circle on a floured surface. Flip dough over and roll it out until it is 1/8 inch thick. Cut into 3-inch rounds. Place a tablespoon of filling on one side of the round, flip over the other half and press edges together to seal. Place the dumpling on a floured tray and keep covered. In a 3-quart saucepan, drop 10 or so dumplings into boiling water. Cook for 3 to 5 minutes. Drain in a colander. Place on a lightly oiled dish to coat with a thin layer of oil. Coat dumplings so they don't stick together.Serve Dumplings with fried onions and sour cream. Cold dumplings can be fried in oil and butter for a nice crispy surface. Mother's Potato and Cheese Filling6 medium-size potatoes2 large onions, chopped fine1 stick butter (1/4 pound) 1 cup shredded Cheddar cheese or dry bryndzia (sheep's milk cheese)2 teaspoons salt, or to taste2 teaspoons pepper, or to taste Peel and dice potatoes, cover with water, and boil until soft. Drain. Saute the onions in butter. Add the cheese, onions, salt and pepper to the potatoes and mash together, mix well. Allow to cool, stirring occasionally. Once cooled, it is ready to use as dumpling filling. Sauerkraut and Cabbage Filling1 pound sauerkraut2 large onions, chopped fine1/2 cup (1 stick) butter3 cups shredded white cabbage1 bouillon cube2 teaspoons pepper Pour off the sauerkraut juice and set aside. Use homemade sauerkraut or bottled. Saute the onions in butter and add to the sauerkraut. Add the cabbage, bouillon, and reserved juice. Stirring often, cook over low heat until liquid evaporates. Add the pepper. Remove from heat and let cool. Run the mixture through a meat grinder or food processor.The filling is then ready to use in the dumplings.

Bandu2 - Herit.gif  Κατηγορία: Συνταγές   »   13 Διαβάζει   »   Ημερομηνία: 19/03/2010 00:00   »   Με: Mouhamadou-bamb ...

arrow right lorraine mosley's dirty rice

Lorraine Mosley's Dirty RicePosted by FootsieBear at recipegoldmine.com May 17, 2001A neighbor gave me her dirty rice mix and it's very good! About 20 of us sat there eating it with crackers and hot sauce; talk about a bottomless bowl!!!!5 cups water, chicken or beef broth2 packages Oak Grove Smokehouse Dirty Rice Mix*2 1/2 pounds ground round,3 bunches chopped green onions, with topsMinced garlic or garlic powder to taste1 small finely chopped green pepperCrushed red pepper to taste3 to 4 pounds spicy smoked sausageBring broth to a boil. Add dirty rice mix, stir; return to boil. Cover, reduce heat and simmer 20 minutes. Remove from heat and set aside for 20 minutes.Pour cooked rice mix into very large bowl.Brown ground round with onions, garlic, green pepper and crushed red pepper flakes. Do not drain.Cut sausage into 1/2 inch slices and then again in half or into quarters. Brown and drain.Mix all together in bowl with rice and let set at least 2 hours for flavors to blend in, then adjust seasonings to taste. Maybe reheated before serving if desired.Lorraine's Note: I don't add salt because the rice mix has a lot of salt in it. This makes enough to fill 2 gallon size freezer bags & it freezes well.*If you can't find this, Zatarain's Dirty Rice works quite well, other name brands will do.

Bandu2 - Herit.gif  Κατηγορία: Συνταγές   »   13 Διαβάζει   »   Ημερομηνία: 19/03/2010 00:00   »   Με: Mouhamadou-bamb ...

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