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B.K. Frantzis

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Lesson 8: Breathing Underneath the Ribs and Becoming Aware of Your Emot

Með því að: B.K. Frantzis
Album: Taoist Breathing for Chi Gung Meditation
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B.K. Frantzis » Lesson 8: Breathing Underneath the Ribs and Becoming Aware of Your Emot

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B.K. Frantzis » Í albúmi

Epilogue
Lesson 1: Feeling Your Breath
Lesson 1: Relaxing Your Breath
Lesson 6: Becoming Aware of the Fog of the Mind
Lesson 3: Counting Your Breaths
Lesson 10: Lower Back and Kidney Breathing
Lesson 7: The Importance of Releasing the Chest
Lesson 11: Upper Back Breathing
Introduction
Lesson 11: The Upper Body and Spine
Lesson 10: Fear and the Kidneys
Lesson 8: Breathing Underneath the Ribs and Becoming Aware of Your Emot
Lesson 12: Activating All Energies in the Physical and Etheric Body Sim
Lesson 9: Becoming Further Aware of Your Emotions
Lesson 2: Feeling Your Breath
Lesson 4: Feeling All Sensations When You Inhale and Exhale
Lesson 5: Developing Continous Awareness of Your Breath
Lesson 9: Simultaneously Breathing from the Front and Sides of Your Bod
Lesson 12: Breathing Energy into Your Lower Tantien

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