All Balls

Breath out breath in breath out

There's a mc flowin' deep and wide deep and wide
Rhymes i got plenty keep 'em right by my side
Come and get a flow jump inside the boat for the ride
There's a mc flowin' deep and wide deep and wide

Now everybody up odd man in
Fit to play a game of russian roulette and god's fit to win
I hope you're equip for the adventure men to the front
And the women and children to the back of the boat
Fit to be afloat in about fifty seconds
Better believe we brought enough free chicken for the picnic
And while the time is tickin'
Automated belt drive felt tip scribe i'm your guide
To the innermost outtermost post to the other side
Now my body is my temple and my temple is my prize
And my mind shine like the sun do
And here's a little word from the wise
You go up the river down the creek cross the lake
And over the stream tryin' to escape this mc

There's a mc flowin' deep and wide deep and wide
- what is it

Mc's flowin' deep and wide deep and wide
Rhymes we got plenty keep 'em right by our sides
Come and get a flow jump inside the boat for the ride
There's a mc flowin' deep and wide deep and wide
- what is it

Obviously this happens periodically
It's not me it's the god in me i'm rappin' so melodically
Aeronautically aaron is i, aaron is high, aaron is flying
Why in me means the glare in your eye
They're in the lyin' down postion
The music's a masseuse
Goin' through your body makin' all the tension loose
Audio boost their reaction means satisfaction
Seems to happen when i'm rappin' and they hear me clearly
And cheering even teary-eyed in the b-boy kingdom
We some rude stylish scattin rappin world twists
But that's just for audio analysis
The dopest you diagnose this
But still don't get too close this
May have a ferocious side
There's and mc flowin' by deep and open wide
- what is it

Mc's flowin' deep and wide deep and wide
Rhymes we got plenty keep 'em right by our sides
Come and get a flow jump inside the boat for the ride
There's a mc flowin' deep and wide deep and wide
- what is it

Breath out breath in breath out
- yo ab feel the wind blowin'
Breath in breath out
Breath in breath out

I am a universal soldier

If it wasn't for a mic check i wouldn't have a check at all
- a one two, a check a one two
If it wasn't for a mic check you wouldn't have a check at all
- a check two, a mic a check two
If it wasn't for a mic check i wouldn't have a check at all
- a one two, a check a one two
If it wasn't for a mic check you wouldn't have a check at all
- a one two, and i'm a check you

I start most of my raps off kinda slow
Just so you could see exactly where it gonna go
I make sure your body's strapped in
Cause i'ma tailspin and you're liable to get thrown
The bible is the microphone; i read from the scripture
Leave it up to you to see the pictures
I hover above mc's like a flying saucer
With the sorcery to alter the future
Present and the past, don't be hesitant to ask
Me to be the man i'll be the last
I'll be movin fast on that ass, i stipulate your fate
I take a grip i'll take a shot i'll break your plates
Now can you take the weight or do i have to make it lighter tighter
Than you could imagine that i had to been when i recite a rhyme
I might as well be inside of your mind
I know you thinkin, "damn! how does he? what was he a man
Or a machine with computerized diagrams?"
I tell em, "nope! i am of the flesh, fresh, dope"
I'm set apart you're just a shot in the dark
And the darkness casts no shadow
And i'll be victorious, no matter who i battle
So every rapper in the house shut the fuck up!

Cause if it wasn't for a mic check you wouldn't have a check at all
- check one, check two
If it wasn't for a mic check i wouldn't have a check at all
- check a one two check a one two
If it wasn't for a mic check you wouldn't have a check at all
- a check one check two now i check you

Now everyone knows i got the milk like d, homemade quilt
To get your wig peelt, like it should be
Top o' the mornin to ya, it's so many ways to do ya
I offer you the shield, just before i deal on ya
I recommend, that when i squeeze the puss from your skin
You pretend it ain't happenin
Cause everywhere is my stompin grounds
When mc's stepped in i stomp em down to the lowest
You the slowest rapper that i met, but you owe us all a favor
Not to, jet (nah you ain't goin nowhere)
Not until you show us you be flippin
I give your body lashes and whippins
T crashes the board like pippen, i has to be trippin
Not for your pleasure or your entertainment i came with
A crew called self, and everybody looked just like me
And we agreed that we dope fool
We got flavor and everyone knows who's the saviour
Cause everyone knows, everyone knows
Everyone knows i got flow

And if it wasn't for a mic check i wouldn't have a check at all
- a one two, a check a one two
If it wasn't for a mic check you wouldn't have a check at all
- a check two, a mic a check two
If it wasn't for a mic check i wouldn't have a check at all
- a one two, a check a one two
If it wasn't for a mic check you wouldn't have a check at all
- a one two, and i'ma check you

See the mic check brings all the chaos to order
I conquer the perimeter sealing the borders
To catch the feeble child weeble wobble style evil subject
Too deadly ready to wreck, anyone in my way
I am what is know as the expandable specimen
Not understandable when i handle my mic check
I enlarge to full capcacity drasticallly fast
It has to be my well manicured dastardly pure blast
Will sniffle and lift, level and shift, earthplates
Speeded up birthrate repetitive let it live then let it die
Right inside the eye of the negative
I love puttin pressure on the lesser competitive
Inferior you're determined, vermin, sherman stick smoked
I got the elephantitus styles superior stroke
Of genius, i spoke and hell broke loose
I saturated the streets, 'fatuated by drum beats
My heat, so-lar, warms the po-lar
Melting glaciers, i are shooting star chaser
The laser beam on my hip swings when i rip
Fully loaded electricity clips i can't miss
Stimulating your body fluids to flow as well as i do
I do what is necessary to counter the blockage
I can just rocket/rock-it with no fuel, dual exhaust
Is costing your life renewal
I bring about a change meanin i'm about as strange as they come
I come from the depths and wish they slept none son
I am i was i be because i'm me
Originality for your fatality
Now i am a traveler word scambler
Not a scribbler or a scavenger, eatin the place
You're greedy and feedin your face, cause you're needin a taste
Of this niceness, but my advice is don't imitate
My likeness, oh i'ma fella who knows what the
Mic is, and i do it somethin like this

Freestyle fellowship aceyalone mikah 9 jupiter peace
Chillin villain empire afterlife hip hop clan mass men the nonce
Abrude western hemisphere meen green boomin james born
Allah first...

And if if wasn't for a mic check i wouldn't have a check at all
- check one check two now i'm through with you

And all the heavyweight crew puttin it down, ten cent eve
Doin it at project bliznah-iznow, fool!

I am a universal soldier walkin' in the path of the math
After the aftermath i'm a still be a soldier in america's blood bath
Look at it thru the wrath of a universal soldier you could never monitor my
Craft
I am not a graft i am a original soldier walkin' in the path of the math

Now
You're gettin' outside yourself boy you're gettin outside yourself - is
That right
You're gettin' outside yourself boy you're gettin' outside yourself - uh huh
You're gettin' outside yourself boy you're gettin' outside yourself - uh 1 2

You're gettin' outside yourself boy you're gettin' outside yourself - ooh

Well i scrapes the neighbourhoods lookin' for odd jobs
It's hard livin' like god in a world full of bobs
John doe's and jacks joe's and mary mack's
I guess babylon wasn't made for blacks now was it
Well it doesn't really matter does it
Cause it be dependin' on the who what why's and the whereabouts
And i'm a nigger that the world don't care about
Mr outsider
It's all about bein' a fighter
Use the guide to open up your mind a little wider
My mellow my ace
Movin' from place to place all a nigger want is a taste
Working on the docks wearin' a smock
I clock in i clock out about 5 o'clock
I keeps a calm disposition
So i won't arouse suspicion
But then i know what you're wishin'
That you could put a bullet in my head plate w/out all that red tape
And lead me straight to the grave
You're either a slave or jesus got you saved
Or you don't know how to behave but you're brave
A mixed up african w/a fingerwave
And the load ain't gettin' no lighter
Even though i'm in it to win it i'm still a outsider

<chorus>

Well back in the days they told me hip hop pays
So i says i strays aways from l.a.'s average
Cause c.k-in' and b.k-in'* was bein' a savage (* refering to crips and bloods
Maybe?)
And m.c.-in' and dj-in' was bringin' the cabbage
Now it ain't like a nigger talking hella late in the game
I'm talkin '80 ace deuce
Nobody think about truce
No menace no boys in the hood no juice
It was more like coolie<sp> high and
Niggers truly die like they do
When i found out you got to choose your path i knew
Not red and blue
The blackness is true
My tactics was new
That's when the practice grew and i flew
I wanted to be a rapper so simple and plain
From los angeles city of the big bang theory
Where everyone is leery
Now a whole mess of mc's fear me
But it's important everybody hear me
As i tell you about the unwanted man who got blunted and took what he can
And he ran
From city to city and town to town
Bouncin' around like he's about to blow the world up
Cause his mind's not dormant anymore his door's ajar
And his jar's full of somethin' else
Now everyone knows that scarecrows w/velcro hair ain't real
Yeah
But if your psyche is likely to be spilled
Ain't no tellin'
You'll be sailin' across the seas like magellan
Way out your range and since i don't speak greek stranger
I'm a (?let me?) give it to you in layman's terms so you'll learn
I paid the piper i'm gon' pick the tune
But i don't listen to music like that
So

You're gettin' outside yourself boy you're gettin outside yourself - is that
Right
You're gettin' outside yourself boy you're gettin' outside yourself - uh huh
You're gettin' outside yourself boy you're gettin' outside yourself - uh 1 2

You better run and hide yourself boy cause you can't provide for self

Inside outside
That's what doin' it is all about right
Inside outside inside outside
That's what doin' it is all about

Now i'm a outsider but not like ponyboy
I'm aceyaloney boy
And i transcend
?w/both hands in?
And i transfer the answer from w/in
And i strain and i gain the strength to bust a blood vessel
As my dirty thoughts mudwrestle in my head muscle
You got your lucky charm i know you believe in warlocks
You better be keepin' you door locked and bolted
Say praise the lord as i raise the sword and revolted
Psychological warfare for the holy
Smoke your last bowl-y
Your little ship a capsizes your rap dies slowly
Got a good old fashion passion for smashin' what they built
W/no guilt
At full tilt
At full speed
At full blast
Comin' full circle on that ass
I'm the idealistic realistic mystic from the past
That just gets more intelligent
Don't risk it i'm fast
Better get involved don't know how the world revolves and evolves
And solve all that you can solve before your mind dissolves
Now who kilt (killed) this lion? curiosity
Now why's the black man dyin'? it's an atrocity
Does history really repeat itself or is it phophecy?
So until i leave my physical shell there ain't no stoppin' me
Cause i paid the piper
I'm gon' pick the tune
But i don't listen to music like that
So

<chorus>

Check it out y'all...
This is aceyalone on the microphone
And we got my nigga punish on the beatbox
And we gonna show you how we does it...

Anywhere you go
I am going to find you
And every time you flow
I'll be right behind you
Just to let you know and
Constantly remind you
You can never be as dope as i am
God-damn

Now i know you hate it when the mc ain't fly
So i come in the party live
Chopping rappers down to size
I know em when i see em cause they got that look in their eyes
Surprise
Aceyalone has arrived
They surround around the microphone like shit attracts flies
I arise
The thai gets me high
I find him, stand right behind him and i spy
No more than two tries; either freaks it or you die
I waited; somebody stated "he's intimidated"
I was faded; i played it like any other brother would've played it
Nut soon as i grabbed the microphone i went into a frenzy
Started givin niggaz black eyes like spuds mackenzie
When that bud's in me
Now one of these niggaz tried to tell me my shit was hopeless
His homeboy was on the other side sayin "man your shit's the dopest"
All of a sudden another rapper pushed his way through the crowd
Came and stood in front of me and told me he was proud
Then he bowed, told me that he liked the way i styled
I thanked him, i smiled
Then i had to be out

Anywhere you go
I am going to find you
And every time you flow
I'll be right behind you
Just to let you know and
Constantly remind you
You can never be as dope as i am
God-damn

Now i'ma give shout out to all the dope mc's in the world...
Y'all know who you are

You know i got the kinda style that everybody yearns
I mic check; i break a niggaz nectar like kerns
Cause you are a worm, you are a germ
And you are about to be stepped on
So you should be concerned
Iif you have a perm then it's permanent
It's affirmative you will burn
Make a right turn turn
Then a left turn
Then a u-turn turn
Come all the way back, return
Stand stern and maybe you just might learn
About the firm
I used to be a sperm -- shoot
Got derm
Nobody better not squirm
Til my meeting is adjourned
Okay i'm through
And i rock from here to peru
Vern
I could've sworn you knew
That ac's having a rap sale
You wanna buy 1 or 2?
Or 3 or 4 or 5
Or 6 or 7 or 8
Or 9 or 10 or 11
Or 12 or 13 or 14?
Cause me and the mic are courting
My circuit breaker's shorting
My memory is aborting
I can barely remember this flow
But wack mc's ya still got another zillion miles or so to go

Anywhere you go
I am going to find you
And every time you flow
I'll be right behind you
Just to let you know and
Constantly remind you
You can never be as dope as i am
God-damn

They pushed that rapper in front of the train
Took him to the doctor sewed his arm on again
Stabbed that rapper right in his heart
Gave him a transplant for a brand new start
And then he stopped; he started again
He forted bounced it and vomited
Now you know who's the dominant dog
That got to be given you that rhyme style
Man child, locked in the promised land
I'ma stand in the middle of an open hand
That's extensive
Cause i don't flow religously or relentlessly
For innocent-minded-ticity
Okay i win and the battle's like over
Got a sattelite rover
With a rocket telescopic sprocket pocket pulley
And a fully automatic stun gun cause i'm a bully
My hair was wooly i'm a muillion
A calmer jeffrey dahmer hater
I'm greater than the latest greatest innovators
Can go to hell, cause i say this so well
You can whistle my melody or noel
You're still gonna get the speak n spell
I get my ink from inkwell
My paper from the trees
I swell up when i eat mcs
So eat these
And stand at attention
Did i forget to mention
My classes aren't expensive
That's if you are an uncomprehensive
Defensive sensitive
Toy rapper
Little boy rapper
Momma's wittle wappin man wapper
Now you got me reachin for my zapper
I'll cut you off with a clapper
But that's for old gentlemen
Who drink coffee with cinnamon, it'll take ten of them
Then again did i mention i'm potent
Totin holdin reloadin votin
With my channel changer fool
And since i don't speak greek stranger
I'ma give it to you in layman's terms so you'll learn...

Anywhere you go
I am going to find you
And every time you flow
I'll be right behind you
Just to let you know and
Constantly remind you
You can never be as dope as i am
God-damn

Intro:

Oh man i got a splittin' headache
And my heart is broken up into a thousand tiny little microscopic pieces

Chorus:

I got a head full of headaches a heart that's full of woes
I'm constantly singin' them downhome blues and not many people knows
That leaves me with a twisted view of the whole wide world as i know it
And i guess i got no choice but to be a poet

Verse one:

Now in my natural habitat i gravitate towards having that
And i elevate on having that
And i'll never get caught in your rabbit trap
From yellowstone to venezuela
Nigeria down through australia
There's somethin i learned that i gotta tell ya
There's a whole lot of us ain't wrapped too tight

Now i could been your doctor or your lawyer
Or come to your house and clean up for ya
Self destruction won't destroy ya
If you got somebody that's lookin out for ya
Men are murdered women raped
People gettin beat on videotape
And people elsewhere tryin to escape
Just to come to america to lick the plate
Helicopters scope the land
Hell is here so i hope you 'stand
Hip-hop culture is african
And rappers like me gon' rule the earth

Chorus

Verse one:

Now everyday i manifest and i generate and smoke cannabis
And i penetrate and i innovate and i demonstrate from los angeles
From amsterdam to the northern border
Panama spain to atlanta georgia
Somethin' i learned that i haven't told ya
Brothers like me don't live too long

Now i know you know it ain't who you know but do you know you
See cause you could go just like any joe and that's for sho' true
So if you're straight and you're narrow and the snake's in the barrel
And the serpent is under the rainbow
And you're head over heels instead of the reals
Then you're bound to be tangled
Cause brothers are singin' and dancin' and rappin'
Like they was a vaudeville act
But knowledge is wealth and you gotta know self
And you gotta know god's still black
Cause every so often i sit and i wonder why i even trip at all
Cause half are down when i get down
The other half wanna see me fall
Waitin around all heaven bound and you seen that your l-7's round
And when the sky falls to the ground
And you found that the only way up is down
Don't give me no additives no sedatives or preservatives
Or repetitive rhetoric you give
Just let it live
Yet my head is poundin' i'm dealin' with this load on my mind

I got a head full of headaches a heart that's full of woes man
I'm constantly singin' them downhome blues and not many peoples knows man
That leaves me with a twisted view of the whole wide world as i know it
And i guess i got no choice but to be a
I got no choice but to be
I guess i got no choice but to be a poet
I guess i got no choice but to be a prophet
I guess i got no choice but to be a griot
A gangster
A athlete
A bum
A nobody
A criminal
A convict
A black man
A mc
A mc
A mc

Chorus

Verse three:

Mmmhmmm
You know that's right
That's why people got to get their high so they can get high
They blast and they passed the pipe to get high
Just like a jedi
Never said i would i
Even if i could i
Didn't do it but i just rather get a little shut eye
So i sleep from dawn to dusk in a bomb shelter
Cause ya never know
When the man is gonna drop that big one
Oh pelting, people burning melting
Alarm the farmers
Armageddon karma psychic readings
Greetings earthlings i'm from mars
Got two more planets to go and then i'm on my way to the stars
Oh no there i go through the ozone layer hole
Where the men are the men and they mean it
Down where the wind don't blow where the indo grow in the snow
And everybody po'

You know we keep it true - we keep it true we keep it true we
Keep it true
You know we keep it true - we got to keep it true we got to keep
It true
We got to keep it true - you know what we do you know what
We do
We got to keep it true
Relax your mind w/the music - you know what we do you know what we do
Sit back and vibe w/this true shit

This isn't really what you think it is
That is if you're even thinkin' in the first place
The first place isn't always the winner
And winnin' isn't everything
And this is not a race
I am not a android i am not a mongoloid
I am not annoyed by the void in your brain
This is not a trick son you are not a victim
You are just a man b-boyed out the game
Let me explain
Abstract are you fresh?
Ain't nobody fresher
But it's hard to get around w/out some clown tryin' to test ya
Acey are you dope?
Dopest in the world
I give it to the moms and pops i give it to the boys and girls
Oh so you a family man?
Aren't we all aren't we all
Yes we are
Trying to make jams man and expand my repertoire

We got to keep it true we got to keep it true - relax your mind w/the music
You know what we do you know what we do - sit back and vibe w/this true shit

Well i be arrangin' thoughts in my brain cell family
<?rapidly?> embarking on incredible creative routes
Understanding me is truth shining like a lie
When i say break wide i mean take trips not just in your ride
In your mind
Cause when you left you're right on time
The sun'll come out tomorrow and it'll set in the west
So i don't sweat the rest
Who wanna inhale stress
Keep it true

You know we keep it true - we keep it true we keep it true we
Keep it true
You know we keep it true - you know what we do you know what we
Do
We got to keep it true - the w the w the w
We got to keep it true
Relax your mind w/the music - and keep it true and keep it true
Sit back and vibe w/this true shit

The world is full of bullshitters
Liars and triers and quitters
Could-a-beens wanna be's thought-i-was isn't-i-is's
And everybody in your business
Damn
Now what is really your main aim
When you are just a blotch and a stain on the planetary plane
Just another name in the phone book of fame
Bustin' out the seams it seems you haven't gained enough
To be seen in the right scene
Your thoughts they seem so convincing hmmm
But your actions don't follow through
Remember
Never say never because it never comes true
Your thoughts they seem so convincing for instance
You told me that you're a level higher
Liar
Element of desire earth and the wind and the fire
Not
You ain't even halfway hot
Not lukewarm you don't got no form
You (...?...)
All caught up in bein' waterproof
When you shoulda been tryin' to catch up w/the truth
For all intent and purposes your life on earth ain't worth it's weight in
Gold
That's probably why you get blowed
Cause people tell people things and people sell people things
That are useless and irrelevant
And it stifles my intelligence
I stay true

You know we keep it true - and we keep on and keep on and keep on
You know we keep it true - we keep it true we keep it true

You can mumble jumble if you got somethin' to say
But i doubt it's gonna affect me i row my boat steady
Everready is my battery description
Meaning i'm equipped to take long trips
And my brain cells overload when i get blowed
Gotta bring it down there's a point where the joint stops
Being passed through the fingers of a rhyme (?singers?)
The smoke from my last hit still lingers
Bring us your tired and your weary and your poor
I'm a take you higher while you're hearing metaphors
And similes
Assimilation of new creation
Mind emancipation
Rhymes command the nation
And so on and therefor and such and such
Dust to dust i thrust from the ground
W/no where else to go but up l.a. is where i'm found
Throwin' up sets and blowin' up sets and goin' up stepney
About to get a heavy track
(?or jimmy in the spot?)
Or plenty of hip hop goin' round three
Heavyweights it's your time so register
Foundate your legacy we serve all them replicas
True style true style?
True style new style

You know we keep it true - we keep it true we keep it true we keep it true
You know we keep it true - the w and every crew we keep it true
We got to keep it true - from me to you do what you do just keep it
True
We got to keep it true - relax your mind w/the music

Now i'm gonna take my last verse on a good note
You better prepare your footnotes
Hold your wigs tight
Open up the middle
(?center me in the more?)
Words are the foundation action is the building and unity
And the concept to result in logic and the use of logic
Now the object to be neutral partial to a judgement
And the subject's concentration here is the pop quiz
What hip hop is

You know we keep it true - relax your mind w/the music
We got to keep it true - sit back and vibe to this true shit

The wrong thing to do is stop

Oh yes welcome to hiphology please open up your workbooks to page
And break out your pads and pens and your calculators
For the first lesson of today is

Arhythamatic arhythamaticulas
This rhythm is sick this rhythm's ridiculous
Arhythamatic arhythamaticulas
This rhythm is sick this rhythm's ridiculous

Well up until now your only concept of rhythm is a four by four loop
Square as a pool table
With no dynamics implanted but you couldn't understand
Why all of your gigantic rap sounded so bland
But the answer was right in your hand
Couldn't believe you were so naive to
Arrangements changes different time signatures
The freedom of your imagination that must have been a fixation with blocks
Like tryin to make a wheel out of rock
Like tryin to make a puppet out of sock
See i got that private stock the personal vat with the broth and gravy
And the electrons to pass on so the world don't seem so wavy
Oh everybody hollerin save me save yourself before it's too late into the
When you go because my wig got weight i gotta concentrate on

Arhythamatic arhythamaticulas
This rhythm is sick this rhythm's ridiculous
Arhythamatic arhythamaticulas
This rhythm is sick this rhythm is outta control

Yeah now everybody in here check your head and make sure that it's spacious
And open up the middle just a millimeter more for the style that is bodacious
You really wanna know who the ace is
Ace is the face that's seldom sighted
I'm divided into two parts i got two hearts
Two heads i'm a head ahead one of the better bred
Know you're thinkin i'm gonna be i got the remedy to turn you out
I got the fiery styles that'll burn you out if you don't learn that route
Now i been there done that did it committed to run that
Talk to it do it right
Me and this mic gonna take flight to end your mental plight
Hip hop is more than yes y'all
Throw your hands in the air say ho
And give up the w cause i'm from the west y'all
And you know i got mad fat flow
Coming in the house through the back door out the front door
Cross the frontyard into the street
We could do it right here better yet i got a better idea
I'm a get you up off your feet with that

Arhythamaticulas arhythamatic
This rhythm's ridiculous this rhythm is sick
Arhythamaticulas arhythamatic
This rhythm's ridiculous this rhythm is sick

Now the problem with you mc's today is you're too emotional
You have no devotion to the social bug spread
By the words you said to the public
You have no regard for the masses how you effect them
And how they view you
Now you know you knew you were open wide for the
Whole wide world to do you
Now i propose those who chose their flows
Irresponsible and irrationally
Be exhausted from the face of the earth and be forced to deal w/me
Me i'd rather be undefined not underestimated or undermined
I'm underlined as the underdog under the influence of time
Now i know you're sick of that same old same old
Lame old running man dance style
Niggas screamin' and yellin' and tellin' lies about what they do
Brother i say to you but don't you believe or be deceived
By the hip hop that you breath
I am multidirectional i move randomly and professional
Intellectual with perpetual
First in motion bustin' you open
Now you are exposed to the rap and closed in the mind trap i find that
Hilarious and mysterious every area gets a dose
Full of malaria and asbestos from the west coast
Breath in and coat your lungs

Arhythamatic arhythamaticulas
This rhythm is sick this rhythm's ridiculous
Arhythamatic arhythamaticulas
This rhythm is sick this rhythm's ridiculous

Arhythametic
Tic tic tic

Arhythamatic arhythamaticulas
This rhythm is sick sick sick