B.K. Frantzis » Taoist Breathing for Chi Gung Meditation (La albumo, la literoj, bildoj kaj videoj)

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Taoist Breathing for Chi Gung Meditation Per: B.K. Frantzis
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Taoist Breathing for Chi Gung Meditation » La literoj [+ Aldoni +]

1. _ Epilogue

2. _ Lesson 1: Relaxing Your Breath

3. _ Lesson 1: Feeling Your Breath

4. _ Lesson 3: Counting Your Breaths

5. _ Lesson 6: Becoming Aware of the Fog of the Mind

6. _ Lesson 10: Lower Back and Kidney Breathing

7. _ Lesson 11: Upper Back Breathing

8. _ Lesson 7: The Importance of Releasing the Chest

9. _ Lesson 8: Breathing Underneath the Ribs and Becoming Aware of Your Emot

10. _ Lesson 12: Activating All Energies in the Physical and Etheric Body Sim

11. _ Introduction

12. _ Lesson 10: Fear and the Kidneys

13. _ Lesson 11: The Upper Body and Spine

14. _ Lesson 9: Becoming Further Aware of Your Emotions

15. _ Lesson 2: Feeling Your Breath

16. _ Lesson 4: Feeling All Sensations When You Inhale and Exhale

17. _ Lesson 5: Developing Continous Awareness of Your Breath

18. _ Lesson 9: Simultaneously Breathing from the Front and Sides of Your Bod

19. _ Lesson 12: Breathing Energy into Your Lower Tantien

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